Blogs and Recipes

Born as Lakshmi, sent as one, yet money decides what she becomes. In India, a daughter's birth has always carried a quiet duality. She is welcomed as Lakshmi, the goddess of wealth and prosperity, and bade goodbye as a liability. A woman who was once a blessing is now a bill to be paid. How do blessings reverse so completely? A lot is to be blamed on mindset. Everything on this earth is an artefact. The system, the culture, the constitution; all made by human beings. And while we crafted things, we decided to make fewer options available for women. How...

If we consider today’s health trends, most conversations revolve around protein, carbohydrates, and fats. “Increase your protein intake” or “eat good fats” are some of the most commonly heard statements. But have you ever wondered what helps our body absorb and utilise these nutrients efficiently? How does the body manage the nutrients we consume daily? Is consuming more protein always better? And are these the only nutrients required for a healthy life? The real science behind nutrition goes beyond proteins, carbs and, fats; it begins with micronutrients. What Are Micronutrients? Micronutrients are vitamins and minerals that help the body perform...

Aachar is a word with soul. And aam ka aachar? That’s the gateway to heaven. A heaven that opens every summer when the raw mangoes arrive, the big ceramic jars come out, and every kitchen in India starts smelling like something you never forget. The magic, however, is in the contents of the jar. A Thousand secrets - each jar whispering a different story in a different tongue. If it is chatpata in Punjab, it is teekha aur kadak in Rajasthan. If it is theeka-meetha in UP, it is jhaal jhaal in Bengal. If it’s karam karam in Andhra, it...

The moment mango season starts, something changes at home. A bowl always sits on the kitchen counter. Someone keeps checking if they are ripe. And somehow, every small plan ends with, “let’s eat mango first.” Kids don’t wait for plates. They just take a knife, cut it roughly. Grown-ups pretend to be patient, but even they end up doing the same. Mango doesn’t stay in just one form. It becomes shakes, bowls, desserts, quick snacks — sometimes even part of lunch without anyone planning it. It quietly enters everything. It’s almost like mango has its own little summer story in...

You go to the market to buy mangoes. You come home, cut one open, taste it—and it’s not that sweet. Slightly tangy. You feel like you picked a bad batch. So you decide to use it in your salad. You add spices and salt to enhance the taste, and to your surprise, your salad has never tasted so good. What changed? Nothing. Just the way you used the mango. Knowing what mango is used for what purpose is very important. It can change everything about the dish we are preparing with a particular kind of mango. In this blog, we...

You know what’s strange? We don’t really notice our food habits until something goes wrong. The milk turns sour, the bread expires, the sabzi at the back of the fridge gets thrown without a second thought. It happens quietly, almost daily. It doesn’t feel like a big deal in the moment. It’s just one packet, one leftover, one small waste. But this keeps repeating—again and again—until wasting food becomes a habit we don’t even think about. And the real problem is not just the waste. It’s how normal it has started to feel. This is where sustainable eating becomes important....