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Raw and tender mine mula are uprooted from the fields near Pune
They are washed, peeled and cut into julienne pieces.
Then sauted with aromatic indian spices according to didis traditional recipe.
It is stored in barnis, kept in sun for fermentation and the pickle is then packed under hygienic conditions and made ready for delivery
Coleus root contains compounds that may help reduce inflammation in the body, which can help alleviate symptoms of conditions such as arthritis and asthma.
The probiotics and beneficial bacteria present in fermented foods like coleus root pickle can promote gut health and improve digestion.
Immune system support
The probiotics in coleus root pickle may also help boost the immune system by promoting the growth of healthy bacteria in the gut.
Blood sugar regulation
Some studies suggest that compounds in coleus root may help regulate blood sugar levels, which can be beneficial for people with diabetes.
Coleus root contains antioxidants that can help protect the body against cellular damage and prevent chronic diseases such as cancer and heart disease.
Some studies suggest that coleus root may help promote weight loss by increasing metabolism and reducing appetite.
Mine mula (Coleus barbatus), Mustard Oil, Chilli Powder, Coriander, Cumin, Asafoetidia
Mine mula pickle
This took me back to my childhood... Exactly how my mother used to make it... I can taste the freshness of the roots and spices... Very happy with my purchase!
Know your Didi:
Frequently asked questions
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