Aids digestion

Ragi is rich in fiber, so it eases digestion and keeps you substantially full for longer.

Controls diabetes

Finger millet helps controls blood glucose levels, and hyperglycemic and oxidative stress and accelerates wound healing among diabetics.

Treats anaemia

Ragi is an excellent source of natural iron and thus a boon for anemic patients and also for those with low haemoglobin levels.

Energizes the Body

Regular consumption of Ragi is highly beneficial in reducing of anxiety, depression and insomnia.

Improves skin health

Reverts skin ageing

Vital amino acids like Methionine and Lysine present in ragi, make the skin tissues less prone to wrinkles and sagging.

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